
It's all about pushing back against associating rest with guilt. Rest takes the forefront even as the youth feel pressured by hustle culture.

It's all about pushing back against associating rest with guilt. Rest takes the forefront even as the youth feel pressured by hustle culture.

To regain control when things are moving too fast around them, the youth actively choose to take things one day at a time.

Self-care doesn't have to be a grand gesture. It's in the smaller moments, too - whether treating oneself to their favorite treat or going on a walk.